"Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. Make every effort to keep yourselves united in the Spirit, binding yourselves together with peace.”
Ephesians 4:2-3 NLT
couples.
Every session is designed with intention, from creating a safe, supportive space to guiding couples through meaningful conversations and practical strategies for growth.
You May Be Experiencing:
Recurring conflicts that go unresolved
Difficulty expressing needs or emotions
Lack of emotional intimacy
Feeling unheard or misunderstood
Desire for tools and strategies to strengthen the relationship
Tension and growing distance
Struggles rebuilding closeness or trust
How Therapy Can Help
Therapy offers a supportive space to explore patterns, emotions, and communication styles. Couples can gain tools and strategies to navigate challenges, build empathy, and strengthen their emotional connection, while reflecting on how faith or spiritual values can support relationship growth.
Using Emotionally Focused Therapy (EFT), couples explore patterns that lead to disconnection and learn strategies to create more secure and responsive connections. Couples practice new ways of relating, deepening understanding, and building a stronger emotional bond.
What You May Gain
Improved communication and emotional connection
Greater understanding of each other’s needs and feelings
Increased empathy and emotional attunement
Practical tools for handling conflicts and challenges
Stronger sense of partnership and resilience
Increased faith and values into relationship growth
Session Length & Investment:
50 Minutes - $200